The Fit Vibe
NUTRITION COACHING OFFERINGS & SUBSCRIPTIONS
In the world of a healthy lifestyle, nutrition and fitness go hand-in-hand. I see nutrition to be the foundation to an overall positive journey to being and feeling like our best selves. Both nutrition and fitness are something I've had a passion for over the last several years.
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It wasn't until I started building further awareness around what I was eating on a daily basis that I saw the true changes in my body I was hoping to see.
Through macro and nutrition coaching with The Fit Vibe, I'm here to provide the coaching resources and offerings to help you understand how the holistic view of nutrition is one of the most beneficial for your bodies long term and needs to be one that is custom to you and provide the sustainability you need.
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Through different coaching options, I will provide you the accountability and guided support to take control of your nutrition as I have for myself. I am here to help you learn that the commonly negative idea of "diet culture" is not one that should be feared.
12 weeks of 1 on 1 macro coaching with weekly check-ins via zoom or phone call. Initial consultation included to determine diet phase for coaching.
Culture
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12-Weeks - Email Check-ins
12-weeks of 1 on 1 coaching with weekly email check-ins ONLY. Initial consultation included.
Culture
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Join group coaching with The Fit Vibe and get access to the group coaching community. This includes weekly group zoom discussions, biweekly email check-ins with Kristina and access to TFV weekly workout program.
Culture
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