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COACHING PLANS & SERVICES
- Most Popular
Nutrition Consult
150$A one-time individual nutrition consultationValid for one week- An initial discussion to review the client's goals
- A review of daily macronutrient intake & activity
- Customized feedback & nutrition guidance
- Custom macro count (cut & maintenance with cycling options)
VIP Coaching
250$Every monthWeekly Video Check-insValid for 3 months- 12-weeks of individual fitness and nutrition coaching
- Custom fitness and nutrition plans
- Weekly video check-ins
- Macros reference guides and resources
- Simple recipe guides & grocery planners
- Guided weekly progress review with coach
Nutrition ONLY - Video Check-ins
185$Every monthNutrition and macros specific coaching with weekly video check-ins.Valid for 3 months- Weekly check-ins via phone/video on your preferred day
- Custom macros with adjustments, if/when needed
- Guided progress tracking & coaching support
- Recipe & nutrition resources
Nutrition ONLY - Email Check-ins
165$Every month12-week coaching with weekly email ONLY check-insValid for 3 months- Weekly check-ins via email on your preferred day
- Custom guidance and macro/nutrition coaching
- Guided progress tracking
- Macro & recipe resources
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